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	<title>stufftodo &#187; Hiking</title>
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	<link>http://www.stufftodo.co.za</link>
	<description>Cape Town&#039;s complete guide to Lifestyle, Activities, Entertainment, Food, Health and Restaurants</description>
	<lastBuildDate>Wed, 09 May 2012 08:11:09 +0000</lastBuildDate>
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		<title>SAFOL Jonkershoek Nature Reserve</title>
		<link>http://www.stufftodo.co.za/safol-jonkershoek-nature-reserve/</link>
		<comments>http://www.stufftodo.co.za/safol-jonkershoek-nature-reserve/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 15:13:04 +0000</pubDate>
		<dc:creator>stufftodo</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Fauna & Flora]]></category>
		<category><![CDATA[Fishing]]></category>
		<category><![CDATA[Fly Fishing]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Nature & Wildlife]]></category>
		<category><![CDATA[Outings]]></category>
		<category><![CDATA[Picnic Spots]]></category>
		<category><![CDATA[Stellenbosch]]></category>

		<guid isPermaLink="false">http://stufftodo.co.za.dedi22.flk1.host-h.net/safol-jonkershoek-nature-reserve/</guid>
		<description><![CDATA[ Helderberg Reserve &#160; Some info: Mountain fynbos, renosterveld and forest along the slopes of majestic Hottentots Holland with streams and dams. Over 150 <span style="color:#777"> . . . &#8594; Read More Here: <a href="http://www.stufftodo.co.za/safol-jonkershoek-nature-reserve/">SAFOL Jonkershoek Nature Reserve</a></span>]]></description>
			<content:encoded><![CDATA[<table width="100%" border="0">
<tr >
<td colspan="2" class="headings">
<div align="justify"><span class="tabletoprow">Helderberg Reserve</span></div>
</td>
</tr>
<tr >
<td colspan="2">&nbsp;</td>
</tr>
<tr >
<td width="213" class="headings" > Some info:</td>
<td width="764" class="pagedescriptions">
<div align="justify"></div>
</td>
</tr>
<tr >
<td class="headings" ></td>
<td class="pagedescriptions">
<div align="justify">Mountain fynbos, renosterveld and forest along the slopes of majestic Hottentots Holland with streams and dams. Over 150 species of bird, 5 endemics of fynbos, waterfowl and raptors. An Environmental Education centre for per-booked school groups</div>
</td>
</tr>
<tr >
<td class="headings" >Address:
    </td>
<td class="pagedescriptions">Main Road Somerset West</td>
</tr>
<tr >
<td class="headings" > Where it is: </td>
<td class="pagedescriptions">Take the N2 to Somerset West, along the main Road and Lourensford Road</td>
</tr>
<tr >
<td class="headings" >
<p>      <img src="http://www.stufftodo.co.za/images/icons/telicon.gif" width="15" height="13" /> Telephone: </p>
</td>
<td class="pagedescriptions">021 851-4060</td>
</tr>
<tr >
<td class="headings" >
<p>      Age Group:</p>
</td>
<td class="pagedescriptions">All Ages</td>
</tr>
<tr >
<td class="headings" >
<p>      Facilities:</p>
</td>
<td class="pagedescriptions">picnic facilities, info centre, shop</td>
</tr>
<tr >
<td class="headings" >
    Dress Code:
   </td>
<td class="pagedescriptions">Slack Wear</td>
</tr>
</table>
<table width="100%" border="0">
<tr >
<td colspan="2" class="headings">
<div align="justify"><span class="tabletoprow">SAFOL Jonkershoek Nature Reserve</span></div>
</td>
</tr>
<tr >
<td colspan="2">&nbsp;</td>
</tr>
<tr >
<td width="213" class="headings" > Some info:</td>
<td width="764" class="pagedescriptions">
<div align="justify"></div>
</td>
</tr>
<tr >
<td class="headings" ></td>
<td class="pagedescriptions">
<div align="justify">The charming and well-known Jonkershoek Valley is surrounded by rugged mountain peaks that form the catchment of the Eerste river, from which Stellenbosch draws its water. At the end of this valley lies the pine plantations with an endless list of recreational activities. It is a Mecca for mountain bikers, hikers, mountaineers and anglers. There is also a 10km circular dirt road.</div>
</td>
</tr>
<tr >
<td class="headings" >Address:
    </td>
<td class="pagedescriptions">Jonkershoek &#8211; contact Chris Botes</td>
</tr>
<tr >
<td class="headings" > Where it is: </td>
<td class="pagedescriptions">Take the R310 to Stellenbosch then Jonkershoek Road</td>
</tr>
<tr >
<td class="headings" >
<p>      <img src="http://www.stufftodo.co.za/images/icons/telicon.gif" width="15" height="13" /> Telephone: </p>
</td>
<td class="pagedescriptions">021 712-7471</td>
</tr>
<tr >
<td class="headings" >
<p>      <img src="http://www.stufftodo.co.za/images/icons/faxicon.gif" width="15" height="13" /> Fax: </p>
</td>
<td class="pagedescriptions">021 712-9504</td>
</tr>
<tr >
<td class="headings" >
<p>      <img src="http://www.stufftodo.co.za/images/icons/mail.gif" width="11" height="12" /> E-Mail: </p>
</td>
<td class="pagedescriptions"><a href="mailto:cbotes@safcol.co.za">cbotes@safcol.co.za</a></td>
</tr>
<tr >
<td class="headings" >
<p>      Age Group:</p>
</td>
<td class="pagedescriptions">All Ages</td>
</tr>
<tr >
<td class="headings" >
    Dress Code:
   </td>
<td class="pagedescriptions">Any</td>
</tr>
</table>
<img src="http://www.stufftodo.co.za/wp-content/plugins/pixelstats/trackingpixel.php?post_id=598&amp;ts=1337633955" style="display:none;" alt="pixelstats trackingpixel"/><p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.stufftodo.co.za%2Fsafol-jonkershoek-nature-reserve%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service facebook_like" src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.stufftodo.co.za%2Fsafol-jonkershoek-nature-reserve%2F&amp;layout=button_count&amp;show_faces=false&amp;width=75&amp;action=like&amp;colorscheme=light&amp;height=20&amp;ref=addtoany" scrolling="no" style="border:none;overflow:hidden;width:90px;height:21px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.stufftodo.co.za%2Fsafol-jonkershoek-nature-reserve%2F&amp;counturl=http%3A%2F%2Fwww.stufftodo.co.za%2Fsafol-jonkershoek-nature-reserve%2F&amp;count=none&amp;text=SAFOL%20Jonkershoek%20Nature%20Reserve" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.stufftodo.co.za%2Fsafol-jonkershoek-nature-reserve%2F&amp;counturl=http%3A%2F%2Fwww.stufftodo.co.za%2Fsafol-jonkershoek-nature-reserve%2F&amp;count=none&amp;text=SAFOL%20Jonkershoek%20Nature%20Reserve" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_email" href="http://www.addtoany.com/add_to/email?linkurl=http%3A%2F%2Fwww.stufftodo.co.za%2Fsafol-jonkershoek-nature-reserve%2F&amp;linkname=SAFOL%20Jonkershoek%20Nature%20Reserve" title="Email" rel="nofollow" target="_blank"><img src="http://www.stufftodo.co.za/wp-content/plugins/add-to-any/icons/email.png" width="16" height="16" alt="Email"/></a><a href="javascript:print()" title="Print" rel="nofollow" target="_blank"><img src="http://www.stufftodo.co.za/wp-content/plugins/add-to-any/icons/print.png" width="16" height="16" alt="Print"/></a><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.stufftodo.co.za%2Fsafol-jonkershoek-nature-reserve%2F&amp;linkname=SAFOL%20Jonkershoek%20Nature%20Reserve" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.stufftodo.co.za/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_button_twitter" href="http://www.addtoany.com/add_to/twitter?linkurl=http%3A%2F%2Fwww.stufftodo.co.za%2Fsafol-jonkershoek-nature-reserve%2F&amp;linkname=SAFOL%20Jonkershoek%20Nature%20Reserve" title="Twitter" rel="nofollow" target="_blank"><img src="http://www.stufftodo.co.za/wp-content/plugins/add-to-any/icons/twitter.png" width="16" height="16" alt="Twitter"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.stufftodo.co.za%2Fsafol-jonkershoek-nature-reserve%2F&amp;title=SAFOL%20Jonkershoek%20Nature%20Reserve" id="wpa2a_2"><img src="http://www.stufftodo.co.za/wp-content/plugins/add-to-any/favicon.png" width="16" height="16" alt="Share"/></a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Sunday Walks around Table Mountain</title>
		<link>http://www.stufftodo.co.za/sunday-walks-around-table-mountain/</link>
		<comments>http://www.stufftodo.co.za/sunday-walks-around-table-mountain/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 15:10:24 +0000</pubDate>
		<dc:creator>stufftodo</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Fauna & Flora]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Nature & Wildlife]]></category>
		<category><![CDATA[Table Mountain]]></category>

		<guid isPermaLink="false">http://stufftodo.co.za.dedi22.flk1.host-h.net/sunday-walks-around-table-mountain/</guid>
		<description><![CDATA[ Sunday Walks around Table Mountain &#160; Some info: Are you looking to calm the soul and rejuvenate the Body or would like to <span style="color:#777"> . . . &#8594; Read More Here: <a href="http://www.stufftodo.co.za/sunday-walks-around-table-mountain/">Sunday Walks around Table Mountain</a></span>]]></description>
			<content:encoded><![CDATA[<table width="100%" border="0">
<tr >
<td colspan="2" class="headings">
<div align="justify"><span class="tabletoprow">Sunday Walks around Table Mountain</span></div>
</td>
</tr>
<tr >
<td colspan="2">&nbsp;</td>
</tr>
<tr >
<td width="213" class="headings" > Some info:</td>
<td width="764" class="pagedescriptions">
<div align="justify"></div>
</td>
</tr>
<tr >
<td class="headings" ></td>
<td class="pagedescriptions">
<div align="justify">Are you looking to calm the soul and rejuvenate the Body or<br />
would like to meet like minded people who share similar soulful interests&#8230;</p>
<p>So do join us for a walk as we EXPLORE NATURE THROUGH INTUITION. These walks have been on going since March 2004.  So if you are in the Cape Town area on Sundays….a little invitation is offered, shared in the same spirit of what is offered through my website Intuition – See below for more details:</p>
<p>To sign up for the weekly email giving you details of each walk, times and route taken send an email to Iain &#8211; iain-intuition@telkomsa.net with the Subject Intuition walks or you can contact me directly on Tel: 0723272840 or 021-4626755
</p></div>
</td>
</tr>
<tr >
<td class="headings" >Address:
    </td>
<td class="pagedescriptions">17 Scott Street<br />
Gardens<br />
Cape Town<br />
8001</td>
</tr>
<tr >
<td class="headings" > Where it is: </td>
<td class="pagedescriptions">Directions to be advice to meeting point on around Table Mountain</td>
</tr>
<tr >
<td class="headings" >&nbsp;</td>
<td class="pagedescriptions">&nbsp;</td>
</tr>
<tr >
<td class="headings" >
<p>      Times:</p>
</td>
<td class="pagedescriptions">10am -6pm</td>
</tr>
<tr >
<td class="headings" >
<p>      Price:</p>
</td>
<td class="pagedescriptions">R10.00</td>
</tr>
<tr >
<td class="headings" >
<p>       Payment Options:</p>
</td>
<td class="pagedescriptions">Cash </td>
</tr>
<tr >
<td class="headings" >
<p>      <img src="http://www.stufftodo.co.za/images/icons/telicon.gif" width="15" height="13" /> Telephone: </p>
</td>
<td class="pagedescriptions">021-4626755 </td>
</tr>
<tr >
<td class="headings" >
<p>      <img src="http://www.stufftodo.co.za/images/icons/faxicon.gif" width="15" height="13" /> Fax: </p>
</td>
<td class="pagedescriptions">021 </td>
</tr>
<tr >
<td class="headings" >
<p><img src="http://www.stufftodo.co.za/images/icons/wwwicon.gif" width="15" height="13" /> Website:       </p>
</td>
<td class="pagedescriptions"><a href="http://www.awakening-intuition.com" target="_blank">www.awakening-intuition.com</a></td>
</tr>
<tr >
<td class="headings" >
<p>      <img src="http://www.stufftodo.co.za/images/icons/mail.gif" width="11" height="12" /> E-Mail: </p>
</td>
<td class="pagedescriptions"><a href="mailto:iain-intuition@telkomsa.net">iain-intuition@telkomsa.net</a></td>
</tr>
<tr >
<td class="headings" >
<p>      Age Group:</p>
</td>
<td class="pagedescriptions">All Ages</td>
</tr>
<tr >
<td class="headings" >
    Dress Code:
   </td>
<td class="pagedescriptions">Any</td>
</tr>
</table>
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		</item>
		<item>
		<title>Downhill Adventures</title>
		<link>http://www.stufftodo.co.za/downhill-adventures/</link>
		<comments>http://www.stufftodo.co.za/downhill-adventures/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 13:29:08 +0000</pubDate>
		<dc:creator>stufftodo</dc:creator>
				<category><![CDATA[Abseiling]]></category>
		<category><![CDATA[Activities]]></category>
		<category><![CDATA[Bridge Swings]]></category>
		<category><![CDATA[Bungi Jumping]]></category>
		<category><![CDATA[Conference & Team Building]]></category>
		<category><![CDATA[Downhill Skating]]></category>
		<category><![CDATA[Extreme Sports]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Hiking and Walks]]></category>
		<category><![CDATA[Kayaking & Canoeing]]></category>
		<category><![CDATA[Microlight & Gyrocopter]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Paragliding]]></category>
		<category><![CDATA[Quad Biking]]></category>
		<category><![CDATA[Sandboarding]]></category>
		<category><![CDATA[Shark Cage Diving]]></category>
		<category><![CDATA[Skydiving]]></category>
		<category><![CDATA[Water Skiing]]></category>
		<category><![CDATA[Windsurfing]]></category>

		<guid isPermaLink="false">http://stufftodo.co.za.dedi22.flk1.host-h.net/?p=422</guid>
		<description><![CDATA[ Downhill Adventures &#160; Some info: We offer extreme sports, outdoor activities, tours, nature, paragliding, sand boarding, surf school, mountain biking, Cape Point &#038; <span style="color:#777"> . . . &#8594; Read More Here: <a href="http://www.stufftodo.co.za/downhill-adventures/">Downhill Adventures</a></span>]]></description>
			<content:encoded><![CDATA[<table width="100%" border="0">
<tr >
<td colspan="2" class="headings">
<div align="justify"><span class="tabletoprow">Downhill Adventures</span></div>
</td>
</tr>
<tr >
<td colspan="2">&nbsp;</td>
</tr>
<tr >
<td width="213" class="headings" > Some info:</td>
<td width="764" class="pagedescriptions">
<div align="justify"></div>
</td>
</tr>
<tr >
<td class="headings" ></td>
<td class="pagedescriptions">
<div align="justify">We offer extreme sports, outdoor activities, tours, nature, paragliding, sand boarding, surf school, mountain biking, Cape Point &#038; Winelands combo tour, Tokai Forest, bike rental, kiteboarding, surfboard hire, sandboard hire, quad bikes, sea kayaking, hiking, rock climbing, tandem sky diving and Cape wildlife safaris.</div>
</td>
</tr>
<tr >
<td class="headings" >Address:
    </td>
<td class="pagedescriptions">Shop 10 Overbeek Building,<br />
Corner Orange &#038; Kloof Streets,<br />
Cape Town, 8001.
</td>
</tr>
<tr >
<td class="headings" > Where it is: </td>
<td class="pagedescriptions">Corner of Orange &#038; Kloof Streets.</td>
</tr>
<tr >
<td class="headings" >
<p>       Payment Options:</p>
</td>
<td class="pagedescriptions">Any </td>
</tr>
<tr >
<td class="headings" >
<p>      <img src="http://www.stufftodo.co.za/images/icons/telicon.gif" width="15" height="13" /> Telephone: </p>
</td>
<td class="pagedescriptions">021 422 0388</td>
</tr>
<tr >
<td class="headings" >
<p>      <img src="http://www.stufftodo.co.za/images/icons/faxicon.gif" width="15" height="13" /> Fax: </p>
</td>
<td class="pagedescriptions">021 423 0127</td>
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<tr >
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<p>      Age Group:</p>
</td>
<td class="pagedescriptions">All Ages</td>
</tr>
<tr >
<td class="headings" >
    Dress Code:
   </td>
<td class="pagedescriptions">Anything</td>
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		<title>West Coast Eco Tours</title>
		<link>http://www.stufftodo.co.za/west-coast-eco-tours/</link>
		<comments>http://www.stufftodo.co.za/west-coast-eco-tours/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 14:31:14 +0000</pubDate>
		<dc:creator>stufftodo</dc:creator>
				<category><![CDATA[4x4 Driving]]></category>
		<category><![CDATA[Activities]]></category>
		<category><![CDATA[Extreme Sports]]></category>
		<category><![CDATA[Fishing]]></category>
		<category><![CDATA[Fly Fishing]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Kayaking & Canoeing]]></category>
		<category><![CDATA[Microlight & Gyrocopter]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Tours & Trips]]></category>

		<guid isPermaLink="false">http://stufftodo.co.za.dedi22.flk1.host-h.net/?p=380</guid>
		<description><![CDATA[ West Coast Eco Tours Some info: Various trails on offer in and around Strandfontein Address: Strandfontein Where it is: Strandfontein <p> Telephone: </p> <span style="color:#777"> . . . &#8594; Read More Here: <a href="http://www.stufftodo.co.za/west-coast-eco-tours/">West Coast Eco Tours</a></span>]]></description>
			<content:encoded><![CDATA[<table width="100%" border="0">
<tr >
<td colspan="2" class="headings">
<div align="justify"><span class="tabletoprow">West Coast Eco Tours</span></div>
</td>
</tr>
<tr >
<td colspan="2">
<div align="center"></div>
</td>
</tr>
<tr >
<td width="213" class="headings" > Some info:</td>
<td width="764" class="pagedescriptions">
<div align="justify"></div>
</td>
</tr>
<tr >
<td class="headings" ></td>
<td class="pagedescriptions">
<div align="justify">Various trails on offer in and around Strandfontein</div>
</td>
</tr>
<tr >
<td class="headings" >Address:
    </td>
<td class="pagedescriptions">Strandfontein</td>
</tr>
<tr >
<td class="headings" > Where it is: </td>
<td class="pagedescriptions">Strandfontein</td>
</tr>
<tr >
<td class="headings" >
<p>      <img src="http://www.stufftodo.co.za/images/icons/telicon.gif" width="15" height="13"> Telephone: </p>
</td>
<td class="pagedescriptions">022 215-1727</td>
</tr>
<tr >
<td class="headings" >
<p>      Age Group:</p>
</td>
<td class="pagedescriptions">All Ages</td>
</tr>
<tr >
<td class="headings" >
<p>      Dress Code:</p>
</td>
<td class="pagedescriptions">Any</td>
</tr>
</table>
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