Spinning – stufftodo http://www.stufftodo.co.za Cape Town's complete guide to Lifestyle, Activities, Entertainment, Food, Health and Restaurants Thu, 23 Nov 2017 15:33:05 +0000 en-ZA hourly 1 https://wordpress.org/?v=4.9.4 Cycling http://www.stufftodo.co.za/cycling/ Thu, 18 Nov 2010 08:17:00 +0000 http://stufftodo.co.za.dedi22.flk1.host-h.net/cycling/ . . . → Read More Here: Cycling]]>
Cycling
 
Some info:
Fancy a work out for your legs while you do a bit of sightseeing around Cape Town. The 109km Argus cycle tour takes place every year in March, a great test of fitness and mental strength. Enter online at www.cycletour.co.za
Address: If there is tar Cycle on it
Where it is: Any Road will do, pick a nice scenic one.
   

Times:

Any

Website:

www.pedalpower.co.za

Age Group:

Any, if you can ride a bike.
Dress Code: Cycle gear
Music Type: NA

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Virgin Active http://www.stufftodo.co.za/virgin-active/ Wed, 17 Nov 2010 18:22:40 +0000 http://stufftodo.co.za.dedi22.flk1.host-h.net/virgin-active/ . . . → Read More Here: Virgin Active]]>
Virgin Active
Some info:
Go “work-out” those frustrations in the gym, guaranteed to make you feel better, and healthier. Always lots of “hot” bodies to see and aspire to, whether you are a professional or just keeping the ticker going you can’t go wrong with a bit of exercise, check the website for more details on schedules and classes offered.
Address: Please check the website for the branch closest to you.
Telephone: Call Centre: 0860 200911
Mon-Thurs: 07h30 – 18h00, Fri: 07h30 – 16h30
Virgin Active Head Office: 021 684 3000
Mon-Fri: 08h30 – 17h00

Call Centre Fax number: 086 511 3043

Website: www.virginactive.co.za
Age Group: All Ages
Facilities: Snack bars and juice bars.
Dress Code: Comfortable Sports Attire, and a clean gym-towel.
Music Type: Various

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