Feeling Energetic – stufftodo http://www.stufftodo.co.za Cape Town's complete guide to Lifestyle, Activities, Entertainment, Food, Health and Restaurants Thu, 23 Nov 2017 15:33:05 +0000 en-ZA hourly 1 https://wordpress.org/?v=4.9.4 UPCOMING EVENTS AT THE ASSEMBLY http://www.stufftodo.co.za/upcoming-events-at-the-assembly/ http://www.stufftodo.co.za/upcoming-events-at-the-assembly/#comments Mon, 10 Oct 2011 14:06:09 +0000 http://www.stufftodo.co.za/?p=4582 WEDNESDAY 12 OCTOBER : See You Next Wednesday ft. SFR & Charlie Juke Doors open at 8PM | R10 Girls, R20 Boys S.Y.N.W has . . . → Read More Here: UPCOMING EVENTS AT THE ASSEMBLY]]>

WEDNESDAY 12 OCTOBER : See You Next Wednesday ft. SFR & Charlie Juke
Doors open at 8PM | R10 Girls, R20 Boys
S.Y.N.W has parties down to a simple formula – cheap drinks and good music – served up every Wednesday by the Stone-Age Citizens and friends! This week featuring SFR and Charlie Juke (Musical Chairs JHB) with Ram Jam’s DJ Chopper and Iron Leyden plus Dynamo!

THURSDAY 13 OCTOBER : Music Network w Goodluck, Taxi Violence, Pascal & Pearce, Machineri & Louise Day
Doors open at 8PM | Free before 8:30, R40 after
Music Network brings together the industry and fans for a night of showcasing the best in the South African music scene, featuring Goodluck, Taxi Violence, Pascal & Pearce, Machineri & The Louise Day Band!

FRIDAY 14 OCTOBER : Discotheque: Musical Chairs (JHB), Jam Jarr, George Daniel, JakobSnake & Battle Beyond the Stars
Doors open at 9PM | Ladies free before 10PM. R30 before 9:45, R50 after
Discotheque imports Joburg’s Musical Chairs and squares them off against Cape Town’s live tech-hop duo Jam Jarr, backed by some of the city’s finest DJs George Daniel, JakobSnake and Battle Beyond the Stars.

SATURDAY 15 OCTOBER : Rocking The Daisies After Party with Ashtray Electric, New Holland, The Plastics, Peachy Keen & more
Doors open at 8PM | Free for RTD ticketholders, R30 for public
The Assembly hosts the official Rocking The Daisies Afterparty, with indie rockers Ashtray Electric, New Holland, The Plastics, Peachy Keen, DJ Sideshow and VGA!

WEDNESDAY 19 OCTOBER : See You Next Wednesday
Doors open at 8PM | R10 Girls, R20 Boys

FRIDAY 21 OCTOBER : Discotheque: P.H.fat, Richard the Third, Das Kapital, VGA & more
Doors open at 9PM | Ladies free before 10PM. R30 before 9:45, R50 after
Discotheque assembles only the most vibrant figures of the South African electro scene, and this Friday is a sterling example with bass rap trio P.H.fat, master producers Richard the Third and Das Kapital, and party starter VGA!

SATURDAY 22 OCTOBER : Miller Music Series Presents: Wrestlerish & Friends
Doors open at 8PM | More details soon
The Miller Music Series returns with the next stop on our world tour right here in Cape Town, featuring folk rockers Wrestlerish and more!

WEDNESDAY 26 OCTOBER : See You Next Wednesday
Doors open at 8PM | R10 Girls, R20 Boys

FRIDAY 28 OCTOBER : Discotheque: Halloween Edition w Sedge Warbler, Kennedy, Blush N Bass, Audiophile 021, Funafuji & more
Doors open at 9PM | More details soon
Discotheque delivers the tricks and treats this Halloween with a lineup that will truly knock your socks off and get you on your feet! With Sedge Warbler, Kennedy, Blush N Bass, Audiophile 021, Funafuji, the Contraband VJs and more…

SATURDAY 29 OCTOBER : Halloween with aKING, City Bowl Mizers & Friends
Doors open at 8PM | More details soon
The Assembly’s Halloween Weekend continues with a night of live music by aKING, the City Bowl Mizers and friends!

WEDNESDAY 2 NOVEMBER : See You Next Wednesday
Doors open at 8PM | R10 Girls, R20 Boys

FRIDAY 4 NOVEMBER : Discotheque & Dont Party Presents: KOAN Sound & Asa (UK)
Doors open at 9PM | More details soon
When Discotheque and Dont Party team-up, you know its a recipe for an epic night! With the UK’s KOAN Sound and Asa, plus a lineup of South Africa’s finest.

Share

]]>
http://www.stufftodo.co.za/upcoming-events-at-the-assembly/feed/ 1
RELAY TEAMS RACING AT THE CAPE TOWN MARATHON http://www.stufftodo.co.za/relay-teams-racing-at-the-cape-town-marathon/ Fri, 02 Sep 2011 14:09:01 +0000 http://www.stufftodo.co.za/?p=4470 The new Green Point Urban Park will host a fun 5 x 4.2km relay at 14h30 on Heritage Day, 24 September . . . → Read More Here: RELAY TEAMS RACING AT THE CAPE TOWN MARATHON]]>

Cape Town Relay MarathonThe new Green Point Urban Park will host a fun 5 x 4.2km relay at 14h30 on Heritage Day, 24 September 2011, as part of the Cape Town Marathon weekend.

Western Province Athletics (WPA) introduced the event to help rebuild a road-running relay culture in South Africa and the race is targeted at running clubs, primary and high schools and corporate teams. Each relay team consists of 5 runners. The relay is an ideal opportunity for people who have not entered the marathon or the 10km race, which take place on Sunday 25 September, to participate in the Cape Town Marathon experience.

“The road-running relay race was an immensely popular and successful race category in South Africa and we want to build a fan base for this type of race again. We really want all Capetonians to feel that they can take part in this event. We’d love to have a large field of companies, schools and clubs competing,” says James Evans, the president of WPA.

The 4.2km route starts in the beautiful new Green Point Urban Park and runners set out on the mountain side of the park taking in the Green Point Common and the Cape Town Stadium before heading back on the sea side of the common and finishing in the Green Point Urban Park. The 5 legs of the relay make up 21km which is equivalent to a half marathon.

Enter online on www.wpa.org.za or contact WPA on 021 699 0615. The cost is R50 per team or R10 per person

The Cape Town Marathon starts in Adderley Street at 06h30 on Sunday 25 September and has an extended 8-hour cut off time to give novice runners the opportunity to complete their first 42.2km race. There is also a 10km race.

The marathon ends in the Green Point Urban Park and is expected to attract quality runners as it is the only South African Olympic qualifier for London 2012. It is also a qualifier for the 2012 Comrades and Old Mutual Two Oceans marathons.

Share

]]>
Come party to all your favourites http://www.stufftodo.co.za/come-party-to-all-your-favourites/ Fri, 24 Jun 2011 10:37:56 +0000 http://www.stufftodo.co.za/?p=4113 Gavin Gold from Kommetjie and Jo Popp from the City Bowl make up this rocking duo.  the PROfessors uniquely energise the dance floor, alternating . . . → Read More Here: Come party to all your favourites]]>

The ProfessorsGavin Gold from Kommetjie and Jo Popp from the City Bowl make up this rocking duo.  the PROfessors uniquely energise the dance floor, alternating between live playing and djing with percussion, involving the audience.

Their live repertoire includes music by Coldplay, James Blunt, Michael Buble, Jason Mraz, Van Morrison, Bob Marley, Eric Clapton, U2, Jack Johnson, R.E.M and many more.

Music they can’t perform live will be dj’d.

Come join them for a party to remember.

Date:  Friday 8 July 2011

Time: 19h00 – 23h30

Venue:  Monkey Valley Resort, 1 Mountain Rd, Noordhoek

Cover charge:  R50

To book:  021 789 8015

For more details visit “the PROfessors” on Facebook or http://www.theprofessors.co.za

Share

]]>
Grand West Casino http://www.stufftodo.co.za/grand-west-casino/ Mon, 15 Nov 2010 17:24:35 +0000 http://stufftodo.co.za.dedi22.flk1.host-h.net/grand-west-casino/ . . . → Read More Here: Grand West Casino]]>
Grand West Casino
Some info:
Come on baby ,give me a SEVENNN!!! Plenty to do. Gambling, entertainment and a host of restaurants.
Address: Old Goodwood Show grounds / Ice rink
Where it is: From N1 and N2 Take the N7 Turnoff to Goodwood and follow Road signs.
Times: Any
Price: At least R 10 for parking, and then spend as much as you like
Payment Options: Any
Telephone: 021 505-7777
Fax: 021 534-1278
Website: www.grandwest.co.za
Age Group: All Ages
Facilities: Full
Dress Code: Any
Die Alabama Casino 1750 slots, Dream machine, 66 tables, Salon Drive in the hotel Roulette, Black Jack, Poker, Punto Banco 505 7777
The District Reminiscent of District 6 – nightlife and dining Roxy Revue Bar nightclub and restaurants 505 7777
Exhibition Centre Home to a wide range of events and exhibitions throughout the year Hire for conferences, functions 505 7777
Ice Station Olympic-size ice rink and a mini-rink for kids Design resembles the old Cape Town station 505 7777
Magic Castle Children’s theme park based on Good Hope Castle Themed playrooms and supervised crèche 534 0244
Shopping Speciality retail centre for sweets, flowers, tobacco, etc Just what you need to celebrate your winnings 505 7777
       

Share

]]>
Mountain Biking http://www.stufftodo.co.za/mountain-biking/ Fri, 12 Nov 2010 14:44:01 +0000 http://stufftodo.co.za.dedi22.flk1.host-h.net/?p=392 . . . → Read More Here: Mountain Biking]]>
Mountain Biking & Cycling
Some info:
Some of the best mountain bike trails include Table Mountain Double Descent, below the cliffs at the bottom of the cableway station and the Cape Point Nature Reserve. Try a leisurely ride through the scenic Cape Point Nature Reserve, with a guide to keep you informed of all the reserves unique aspects. Or try wine tasting with a difference – Cycle along the farm roads running through the vineyards of Groot Constantia, Vergelegen and Zevenwacht.
Ready for rattling bones and some hard wipe-outs, only for the tough, adrenalin satisfaction guaranteed 2000 Extreme sport of the year. According to the handbook there are 3 official spots in the Cape Town area, Safcol forest in Tokai, The Cape Point side of Silvermine and Deer Park above the City Bowl.

Share

]]>
Downhill Skating http://www.stufftodo.co.za/downhill-skating/ Fri, 12 Nov 2010 06:13:02 +0000 http://stufftodo.co.za.dedi22.flk1.host-h.net/downhill-skating/ . . . → Read More Here: Downhill Skating]]>
Downhill Skating
Some info:
The annual event for this is the Redbull Downhill Extreme, held at the top of Kloof Nek down to Camps Bay, but if you have a skateboard, rollerblades or a street-luge any hill will do. Don’t forget the protection (we mean the elbows, knees, wrists and head gear).
Address: Kloofnek Road Camps Bay Side
Where it is: Take the N2 to town, into Kloofnek Road towards Camps Bay
   

Times:

Please check the events calendar for dates.

Price:

Free to watch

Website:

www.redbulldhx.co.za

Age Group:

All Ages

Facilities:

Just some refreshment vendors

Dress Code:

Any

Music Type:

Doof Doof

Share

]]>
Table Mountain Cable Car Bungee Jump http://www.stufftodo.co.za/table-mountain-cable-car-bungee-jump/ Fri, 12 Nov 2010 06:06:08 +0000 http://stufftodo.co.za.dedi22.flk1.host-h.net/table-mountain-cable-car-bungee-jump/ . . . → Read More Here: Table Mountain Cable Car Bungee Jump]]>
Table Mountain Cable Car Bungee Jump
Some info:
How about a bungee jump off the cable car, high above Table Mountain. Contact the Table Mountain Cable Car Company for information on how to arrange it.
Address: Lower Cable Station
Tafelberg Road
Cape Town
8001

PO Box 730
8000

Where it is: Drive Up Kloofnek Road, Take a left at the top into Tafelberg Road and follow the windy Road to the Cable Car Station.

Telephone:

021 424-8181

Share

]]>
Wildthing Adventures http://www.stufftodo.co.za/wildthing-adventures/ Fri, 12 Nov 2010 06:05:17 +0000 http://stufftodo.co.za.dedi22.flk1.host-h.net/?p=330 . . . → Read More Here: Wildthing Adventures]]>
Wildthing Adventures
Some info:
Heehaaa, its like the swing you had in your back garden only not!, This has a longer freefall (+-45m) than the bungi, straight down before the rope tightens and takes you on a massive swing. Very nice indeed. Solo, tandem, abyss or barrel-roll jump available. Prepare for a bit of a walk back up the gorge.
Address: Gouritz River Bridge
Where it is: On N2 about 35 km’s before Mossel Bay.
   

Times:

Mon-Sun 09h00-17h00

Price:

+- R 80 / jump

Payment Options:

Any

Telephone:

021 423-5804/5

Fax:

021 423-4993

Website:

www.wildthing.co.za

E-Mail:

wildthing@icon.co.za

Age Group:

All Ages

Facilities:

Buy yourself on video when you are back on top.

Dress Code:

Slack Wear

Share

]]>
Wild Thing Big Game Fishing http://www.stufftodo.co.za/wild-thing-big-game-fishing/ Wed, 10 Nov 2010 14:55:09 +0000 http://stufftodo.co.za.dedi22.flk1.host-h.net/?p=54 . . . → Read More Here: Wild Thing Big Game Fishing]]>
Wild Thing Big Game Fishing
Some info:
Powered by two 600HP twin turbo charged diesel engines to get you to the rich fishing grounds of Cape Point Fast!
Address: T-Jetty V & A Waterfront
Where it is: Take the N2 to the Waterfront
   

Times:

Call for bookings

Price:

Various

Payment Options:

Any

Telephone:

021 418-0782 / 082 320 3323/082 321 0267

Fax:

same as telephone number

Age Group:

All Ages

Dress Code:

Any

Share

]]>